Our morning mood determines how we see the world. And not the other way around.


p%If you have slept well and wake up feeling well, you tend to find solutions for every problem. On the contrary, on a bad day, the same concern will seem insurmountable to us and our lives will be a succession of constraints.%p

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Sunrise plunges into the heart of your nights for in-depth analysis, detecting any anomalies, then provides you with personalized advice that improves your sleep and therefore your quality of life.

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You pay attention to your diet, you exercise... Why ignore the quality of your sleep?


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Many people still ignore the disastrous consequences of poor sleep today. For example, according to the very serious study published in 2016 in the LANCET, 49% of men and 23% of women over the age of 40 suffer from sleep apnea syndrome.%p

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From simple fatigue to severe heart failure, these sleep disorders can have a significant negative impact on your health. A validated analysis is the first step in understanding your sleep on an in-depth level and towards better nights.%p

Am I concerned?

sunrise
brings sleep science to the
tip of your chin.
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